Comments on: The Art and Science of Meditation http://evolvingbeings.com/posts/156/the-art-and-science-of-meditation/ Growing in Wisdom and Enlightenment to Awaken the Highest Version of Who We Are. Thu, 11 Mar 2010 12:37:28 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: 10 Guidelines to Prevent a Stroke Naturally - Evolving Wellness http://evolvingbeings.com/posts/156/the-art-and-science-of-meditation/comment-page-1/#comment-927 10 Guidelines to Prevent a Stroke Naturally - Evolving Wellness Mon, 18 May 2009 10:42:57 +0000 http://blog.evolvingbeings.com/?p=156#comment-927 [...] that it is something some far away monks or hippie yoga enthusiasts do. Well on the contrary, meditation is easy, normal and probably the best way to detach yourself from your stressful surroundings and [...] [...] that it is something some far away monks or hippie yoga enthusiasts do. Well on the contrary, meditation is easy, normal and probably the best way to detach yourself from your stressful surroundings and [...]

]]> By: Sleep Aware Series - Part 4: What Can Hurt or Help Our Sleep Quality - Evolving Wellness http://evolvingbeings.com/posts/156/the-art-and-science-of-meditation/comment-page-1/#comment-852 Sleep Aware Series - Part 4: What Can Hurt or Help Our Sleep Quality - Evolving Wellness Sun, 29 Mar 2009 00:29:49 +0000 http://blog.evolvingbeings.com/?p=156#comment-852 [...] This can be formal or informal meditation, and done anytime of the [...] [...] This can be formal or informal meditation, and done anytime of the [...]

]]> By: Evita http://evolvingbeings.com/posts/156/the-art-and-science-of-meditation/comment-page-1/#comment-631 Evita Mon, 22 Dec 2008 00:35:03 +0000 http://blog.evolvingbeings.com/?p=156#comment-631 Hi Liara - thank you so much for seeing that in my writing. Your feedback is always very valuable to me and very much appreciated :) Hi Liara – thank you so much for seeing that in my writing. Your feedback is always very valuable to me and very much appreciated :)

]]> By: Liara Covert http://evolvingbeings.com/posts/156/the-art-and-science-of-meditation/comment-page-1/#comment-628 Liara Covert Mon, 22 Dec 2008 00:18:09 +0000 http://blog.evolvingbeings.com/?p=156#comment-628 Hi Evita. Your approach is inspiring. Many people learn what things are by first learning what they are not. You state these meditation ideas concisely and encourage people to be less intimidated by things they may not have tried before. Kee smiling! Hi Evita. Your approach is inspiring. Many people learn what things are by first learning what they are not. You state these meditation ideas concisely and encourage people to be less intimidated by things they may not have tried before. Kee smiling!

]]> By: Evita http://evolvingbeings.com/posts/156/the-art-and-science-of-meditation/comment-page-1/#comment-593 Evita Sat, 06 Dec 2008 18:24:25 +0000 http://blog.evolvingbeings.com/?p=156#comment-593 @AVATAR - that is wonderful to hear that meditation has had such a great impact on your life. It really is one of the most amazing tools we as human beings have to maintain a healthy balance of the body, mind and spirit. @FUTURE - You are very welcome! @AVATAR – that is wonderful to hear that meditation has had such a great impact on your life. It really is one of the most amazing tools we as human beings have to maintain a healthy balance of the body, mind and spirit.

@FUTURE – You are very welcome!

]]> By: Future http://evolvingbeings.com/posts/156/the-art-and-science-of-meditation/comment-page-1/#comment-588 Future Sat, 06 Dec 2008 06:48:37 +0000 http://blog.evolvingbeings.com/?p=156#comment-588 Thank U 4 this gr8 post :) :) Thank U 4 this gr8 post :) :)

]]> By: November 2008 Reflections - SpiritualBlog.com http://evolvingbeings.com/posts/156/the-art-and-science-of-meditation/comment-page-1/#comment-569 November 2008 Reflections - SpiritualBlog.com Sun, 30 Nov 2008 05:36:37 +0000 http://blog.evolvingbeings.com/?p=156#comment-569 [...] Growth from Light Beckons, The Importance of Celebrating Your Success at The Change Blog, and The Art and Science of Meditation from Evolving Beings. Here are other November articles from the Blogosphere that I [...] [...] Growth from Light Beckons, The Importance of Celebrating Your Success at The Change Blog, and The Art and Science of Meditation from Evolving Beings. Here are other November articles from the Blogosphere that I [...]

]]> By: Avatar http://evolvingbeings.com/posts/156/the-art-and-science-of-meditation/comment-page-1/#comment-565 Avatar Wed, 26 Nov 2008 07:05:50 +0000 http://blog.evolvingbeings.com/?p=156#comment-565 Hi, that's good guide on meditation. I have been using meditation to connect to my inner self. The type of meditation that I do is mindfulness meditation and until today, I'm becoming more calm and had my focus improved. Hi, that’s good guide on meditation. I have been using meditation to connect to my inner self. The type of meditation that I do is mindfulness meditation and until today, I’m becoming more calm and had my focus improved.

]]> By: Evita http://evolvingbeings.com/posts/156/the-art-and-science-of-meditation/comment-page-1/#comment-564 Evita Tue, 25 Nov 2008 21:41:06 +0000 http://blog.evolvingbeings.com/?p=156#comment-564 Oh Davina, I am so happy to hear that! You know I have said this several times to people and believe it with my whole heart - there are no coincidences. The Universe (God) is constantly talking to us through so many channels that we have all around us, something a friend says, something you hear in a song, something you see on the street...etc. Whenever we have those moments that we know came just at the right time - those are the especially loud messages! Having done both yoga and meditation before, I am sure you know how amazing it feels and will be that much more inclined to pick up where you left off. Both of those are so amazing for our whole being! Oh Davina, I am so happy to hear that!

You know I have said this several times to people and believe it with my whole heart – there are no coincidences. The Universe (God) is constantly talking to us through so many channels that we have all around us, something a friend says, something you hear in a song, something you see on the street…etc.

Whenever we have those moments that we know came just at the right time – those are the especially loud messages!

Having done both yoga and meditation before, I am sure you know how amazing it feels and will be that much more inclined to pick up where you left off. Both of those are so amazing for our whole being!

]]> By: Davina http://evolvingbeings.com/posts/156/the-art-and-science-of-meditation/comment-page-1/#comment-563 Davina Tue, 25 Nov 2008 05:59:16 +0000 http://blog.evolvingbeings.com/?p=156#comment-563 Hi Evita. On this day I needed to read THIS post! Thank you. Beautifully expressed. I've been "trying" to reconnect with that space inside of myself to meditate. I used to do it and yoga regularly and stopped. I was supposed to speak to a colleague about this today and our conversation never happened. That's ok, because you wrote this post -- it is like the shoehorn helping to put on that pair of shoes :-) Hi Evita. On this day I needed to read THIS post! Thank you. Beautifully expressed. I’ve been “trying” to reconnect with that space inside of myself to meditate. I used to do it and yoga regularly and stopped. I was supposed to speak to a colleague about this today and our conversation never happened. That’s ok, because you wrote this post — it is like the shoehorn helping to put on that pair of shoes :-)

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